Looking for fast, practical knee pain relief in Chennai? Get expert guidance from Dr. Arun Kumar, orthopedist at Bone & Joint Clinic. His 30-second joint-friendly routines help strengthen knees, improve mobility, and avoid everyday habits that worsen osteoarthritis-ideal for residents around Chetpet, especially near Arani Road (Murugan Mobiles landmark).
Why Choose Dr. Arun?
– Quick, proven exercises you can do at home-no equipment needed
– Personalized care for all ages, from active adults to seniors
– Focus on knee osteoarthritis prevention, posture fixes, and pain-free movement
Contact Details:
Clinic Contact: 80567 38393
Location: Arani Road, Chetpet (near Murugan Mobiles)
Watch now to learn simple fixes that deliver real relief—and start moving better today.
