December 20, 2025 – Saturday | Margazhi 05 | Visuvavasu Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 7-8, 10.30-1 AM Evening 5-8, 9-10 PM Inauspicious Timings Emakandam 01:30 PM – 03:00 AM Gulikai 06:00 AM – 07:30 AM Rahu 09:00 AM – 10:30 […]
திருவண்ணாமலை தீப மலையின் மீது உள்ள அண்ணாமலையார் பாதத்தில் பிராயச்சித்த பரிகார பூஜை!
திருவண்ணாமலை தீபத்திருவிழா நிறைவடைந்ததையொட்டி அண்ணாமலையார் கோயிலில் புனித நீருக்கு சிறப்பு பூஜைகள் செய்யப்பட்டு கோயில் ஊழியர்களால் மலைக்கு கொண்டு செல்லப்பட்டது. தீப மலையின் மீது உள்ள அண்ணாமலையார் பாதத்தில் பிராயச்சித்த பரிகார பூஜை நடைபெற்றது.
Gold and Silver Prices See Slight Decline Today: Latest Update
Gold and silver prices, which had touched record highs in recent days, have registered a slight decline today. On Thursday, gold prices had increased by ₹40 per gram and ₹320 per sovereign, with one gram priced at ₹12,440 and one sovereign (8 grams) at ₹99,520. Silver prices also surged, rising by ₹2 per gram and ₹2,000 per kilogram, taking the price to ₹224 per gram and ₹2,24,000 per kilogram, continuing […]
Sugar for Children: Jaggery vs Refined Sugar and When to Introduce It
Many parents wonder whether they can give sugar or jaggery to their young children. The key advice from experts is clear: avoid giving any direct sweeteners to children, especially under 2 years of age. Guidelines for Introducing Sweet Foods – The World Health Organization recommends exclusive breastfeeding for the first 6 months. – After 6 months, nutritious complementary foods can be introduced, […]
Auspicious (Nalla Neram) time today (Dec 19th)
December 19, 2025 – Friday | Margazhi 04 | Visuvavasu Year Auspicious Timings Morning 09:15 AM – 10:15 AM Evening 1:45 PM – 2:45 PM Shubh Hora Timings Morning 6-9,10-10.30 AM Evening 1-3, 5-6, 8-11 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 AM Gulikai 07:30 AM – 09:00 AM Rahu 03:00 AM – 04:30 […]
18 ஆண்டுகளில் ஒரு மரம் ₹1 லட்சம்! சந்தன மர சாகுபடி!!!
சந்தன மரத்திற்கு சந்தையில் உள்ள அதிக தேவை, உயர்ந்த விலை மற்றும் நீண்டகால லாப வாய்ப்பு ஆகிய காரணங்களால், சந்தன சாகுபடி தற்போது விவசாயிகளிடையே பெரும் வரவேற்பைப் பெற்று வருகிறது. தற்போது ஒரு கிலோ சந்தனத்தின் சந்தை விலை சுமார் ₹10,000 ஆக உள்ளது. சராசரியாக 18 ஆண்டுகள் வளர்ச்சிக்குப் பிறகு, ஒரு சந்தன மரத்திலிருந்து சுமார் 10 கிலோ சந்தனத்தைப் பெற முடியும் என தெரிவிக்கப்படுகிறது. இதன் மூலம் ஒரு மரத்திற்கு ₹1 லட்சம் வரை […]
Gold and Silver Prices Surge Again, Remain Highly Volatile
Precious metal prices continued to fluctuate sharply, with both gold and silver registering fresh gains today. The recent surge has heightened concerns among buyers as prices remain unstable over the past several days. Gold prices, which began rising sharply from December 12, have seen wide swings. After touching a record high of ₹1,00,120 per sovereign […]
Effective Cardio Workouts for Weight Loss and Better Fitness
Modern lifestyles often involve long hours of sitting, low energy levels, and gradual weight gain. Cardio exercise is one of the simplest and most effective ways to reverse this trend. It helps burn calories, improves heart health, and boosts overall stamina-making daily activities feel easier and more enjoyable. What Is Cardio Exercise? Cardio, or cardiovascular exercise, includes […]
Auspicious (Nalla Neram) time today (Dec 18th)
December 18, 2025 – Thursday | Margazhi 03 | Visuvavasu Year Auspicious Timings Morning 10:45 AM – 11:45 AM Shubh Hora Timings Morning 9-12 PM Evening 1-1.30, 4-7, 8-9 PM Inauspicious Timings Emakandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu 01:30 PM – 03:00 PM Astrological Details Thithi Chaturthi Nakshatram […]
How to Stay Awake at Work and Beat Daytime Fatigue
Feeling sleepy at work is common and can affect focus, productivity, and safety. While naps during work are not always possible, a few simple habits can help you stay alert. Move your body. A short walk before work or brief activity breaks during the day improve blood flow and alertness. Stay hydrated. Drinking enough water helps prevent fatigue and […]
Auspicious (Nalla Neram) time today (Dec 17th)
December 17, 2025 – Wednesday | Margazhi 02 | Visuvavasu Year Auspicious Timings Morning 9:15 AM – 10:15 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 6-7-30,09-10 AM Evening 01.30-3, 4-5,7-10 PM Inauspicious Timings Emakandam 07:30AM – 09:00 AM Gulikai 10:30 AM – 12:00 PM Rahu 12:00 PM – 01:30 PM Astrological […]
Right To Right – A Morning Thought
Right to Right is easy. Anyone can do it. It is natural, reactive, and effortless. When someone treats us well, responding well comes automatically. There is no inner conflict. No pause. No conscious effort. At work, on the road, inside our homes, with neighbours, on a bus, or when we step into a new environment – […]
Gold Price Drops After Touching ₹1 Lakh per Sovereign; Silver Also Declines – December 16, 2025
As many people avoid investing in the stock market, gold has emerged as the preferred investment for securing future financial stability. This growing shift has significantly increased global demand for the precious yellow metal, leading to a sharp surge in gold prices. Due to this high demand, gold prices have been skyrocketing. Ahead of the […]
Soaked Fenugreek Seeds: Natural Health Benefits From Better Digestion to Weight Management
Soaking fenugreek seeds overnight and consuming them the next morning is a traditional practice that is now supported by modern nutrition science. Soaked fenugreek seeds are known to improve digestion, relieve constipation, and support overall metabolic health, making them a simple yet powerful addition to your daily routine. One of the most well-known benefits of soaked fenugreek […]
Auspicious (Nalla Neram) time today (Dec 16th)
December 16, 2025 – Tuesday | Margazhi 01 | Visuvavasu Year Auspicious Timings Morning 7:45 AM – 8:45 AM Evening 4:45 PM – 5:45 PM Shubh Hora Timings Morning 8-9,10.30-11 AM Evening 12-1, 4.30-6,7-8 PM Inauspicious Timings Emakandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu 03:00 PM – 04:30 PM […]
Does Bone Strength Decrease After 30? Dr. Arun Kumar Explains the Truth
According to Dr. Arun Kumar, there is no fixed age like 30 where bones suddenly weaken, but the risk of bone loss increases gradually with age, especially due to osteoporosis (bone porosity). Elderly adults and post-menopausal women must prioritize: – Calcium-rich diet – Vitamin D for better absorption – Regular exercise & bone health checkups […]
Gold Nears ₹1 Lakh Today (Dec. 15) After ₹720 Rise per Sovereign
Gold prices continued their upward trend in Chennai today, touching a fresh high and moving closer to the ₹1 lakh mark per sovereign. The price of 22-carat gold jewellery increased by ₹720 per sovereign, taking the rate to ₹99,680 per sovereign. On a per-gram basis, gold rose by ₹90, and is now being sold at ₹12,460 per gram. The […]
What Your Sleep Habits Reveal About Your Nervous System
Waking up tired despite enough sleep, frequent night awakenings, sweating, or feeling “wired but exhausted” are not always caused by stress alone. Experts explain that these signs often point to a dysregulated nervous system, where cortisol levels and circadian rhythm are out of balance. When the body remains stuck in fight-or-flight mode even during sleep, true rest and […]
Auspicious (Nalla Neram) time today (Dec 15th)
December 15, 2025 – Monday | Karthigai 29 | Visuvavasu Year Auspicious Timings Morning 06:15 AM – 07:15 AM Evening 1:45 PM – 2:45 PM Shubh Hora Timings Morning 6-7, 12-2 AM Evening 3-4, 6-9 PM Inauspicious Timings Emakandam 10:30 AM – 12:00 PM Gulikai 01:30 PM – 03:00 PM Rahu 07:30 AM – 09:00 […]
Auspicious (Nalla Neram) time today (Dec 14th)
December 14, 2025 – Sunday | Karthigai 28 | Visuvavasu Year Auspicious Timings Morning 07:45 AM – 08:45 AM Evening 3:15 PM – 4:15 PM Shubh Hora Timings Morning 7-10, 11-12 AM Evening 2-4,30, 6-7, 9-12 PM Inauspicious Timings Emakandam 12:00 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu 04:30 PM – […]
